New Milford Hospital will offer a Strong Women, Strong Bones Program, a nationally recognized fitness program for middle-aged and older women, in the coming weeks.

Sessions will meet twice a week for seven weeks at three sites in the greater New Milford area.

In New Milford, classes will meet Mondays and Fridays from 10 to 11:15 a.m. Nov. 2 through Dec. 18 at New Milford Hospital on Elm Street, and Tuesdays from 4:45 to 6 p.m. Nov. 3 through Dec. 15.

In Kent, classes will meet Tuesdays and Thursdays from 10 to 11:15 a.m. Nov. 3 through Dec. 15 - except Nov. 17, 19 and 26, at St. Andrew’s Episcopal Church parish house at the corner of routes 7 and 341.

The cost is $85 per seven-week session, and the fee is prorated if someone joins midseason.

For information and registration, call 860-614-1737 or visit