New Milford Hospital will offer a Strong Women, Strong Bones Program, a nationally recognized fitness program for middle-aged and older women, in the coming days in the Greater New Milford area.

Three sessions will meet twice a week for seven weeks: Mondays and Fridays from 10 to 11:45 a.m. from Oct. 29 through Dec. 14 and Mondays and Wednesdays from 5:30 to 6:45 p.m. Oct. 29 through Dec. 10 at the First Congregational Church at 36 Main St. in New Milford, and Mondays and Wednesdays from 2 to 3:15 p.m. Oct. 29 through Dec. 12 at the Washington Senior Center in Bryan Memorial Plaza in Washington.

The cost is $85 per seven-week session, and the fee is pro-rated if someone joins mid-season.

For more information and registration, call 800-350-1595 or visit www.newmilfordhospital.org.