Valley Spirit to hold programs

Valley Spirit Cooperative & Wellness Center ( in Washington has announced its upcoming offerings.

They will include “Musical Meditation: Drum Circle” with John Marshall Wednesdays through the end of the year (drop-in, $35; eight classes, $200; $10, child 10 and under); “Tai Chi: Awaken Your Life Force” Tuesdays through March 13 from 7 to 8:30 p.m. and Saturdays through March 17 from noon to 1:30 p.m. (eight to 16 classes, $240); “Calm and Clear: How to Meditate” through Feb. 28, with classes to repeat throughout the year ($160); “Ayurveda: The Yoga of Medicine” and Ayurvedic consultations with Sonam Targee Feb. 24 from 2 to 5 p.m. ($60); and “Healing the Earth, Healing Yourself” April 27-29 with John Jackson ($275).

For more information and RSVP, call 860-619-2788 or email