Certified health coach Christine Costable, of A Zest for Health, will offer a free sharing program Thursday at 7 p.m. at the First Congregational Church at 36 Main St.

The program is geared toward people who would like to change their relationship with food, work through obstacles that get in the way of following through with better health choices, build a strong foundation that will instill lasting positive changes in one's life and more.

The program will be offered For information and registration, email azestforhealth@hotmail.com.