Gunn Memorial Library in Washington will present “Life is Now” with certified life coach Sarah Hamilton July 7 at 6:30 p.m.

Hamilton specializes in heart-centered communication by helping others transform their lives by transforming their thoughts.

She focuses on helping people, many of whom have been diagnosed with life altering illnesses, by focusing them on living in the moment.

In this program participants will learn some key steps to starting on a path to staying present, including receiving the tools to stop cyclical thinking, and bringing one into the present moment.

For more information and RSVP to the program at the Wykeham Road library, call 860-868-7586.