‘Healthy Habits’ planned at library
Published 12:00 am, Friday, January 12, 2018
Gunn Memorial Library in Washington will present “Healthy Habits for the New Year” Jan. 16 at 6:30 p.m.
A snow date of Jan. 23 is planned.
Lisa Larkin, a certified health and wellness coach of Woodbury, will lead the program at the Wykeham Road library.
Larkin will teach participants how to create healthy habits in small steps that are achievable for the New Year, and talk about creating manageable goals, weight loss, starting the day in a positive way and de-stressing.
The program is free but registration is requested by calling 860-868-7586.