Christine Costable, owner of A Zest for Health in New Milford, will offer a cooking class Sunday, April 6 from 2 to 4 p.m. at the First Congregational Church at 36 Main St. in New Milford.

Costable, a health coach, opened the business last August.

The class will focus on easy, healthy cooking, with an empahsis on spring.

Grilled romaine, a green dressing, warm brown rice salad, ratatouille and dessert will be made.

All dishes are free or meat, dairy, soy, wheat, gluten and nut free.

A hands-on demonstration will be followed by sampling of the food.

The fee is $20.

For more information and RSVP, email

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