Backcountry Outfitters in Kent will hold a Thank God I'm Female (TGIF) night today (Friday), Nov. 5 at 6:30 p.m.

Dr. Marilyn Gansel of Fitness Matters will speak about "Training for Longevity: Fitness and Lifestyle Strategies" at the 5 Bridge St. business.

Admission is free but a donation of a canned good to the Kent Food Bank is suggested.

For more information, call 860-927-3377.