Coach: Giles Vaughan, 2nd season.

Assistant coach: Dawn Shiffman.

2012 record: 14-1 in the regular season, won the Colonial Division of the South-West Conference; third at the SWC meet; fifth at the state Class LL meet.

Losses to graduation and injury: Four of the top seven have graduated, including all-SWC runners Jessica Noteware and Sofia Amaral. Senior Maren Harken will miss at least the start of the season due to injury.

2013 captains: Marissa Stumpf, Emily Day, Lexi Kersten and Nikki McCarthy.

Coach's outlook: "We had a nice season after changing the face of the program last year but were a little disappointed how we finished the year. Our program strives to be one of the best teams in the state. Hopefully with a strong off-season training plan this year, we can contend for both league and state titles.

"Both the South-West Conference and state Class LL have several good teams so it should be an exciting season. We have 24 girls on the team this year committed to the process, with 10 of them being new to our program.

"The captains and senior leaders on the team did a great job organizing our summer training plan and the girls have come into the season in great shape.

"If we continue to work hard and become smarter as runners, I think we could have a nice season."

Seniors: Emily Day, Maggie Grubb, Maren Harcken, Joy Hutson, Lexi Kersten and Marissa Stumpf.

Juniors: Bethany Balstad, Amy Carmellini and Nicole McCarthy.

Sophomores: Gabby Cavaliere, Lauren Ellis, Caitlin Farrell, Lola Luna, Julia Malumphy, Allegra Perry, Meaghan Perry, Hannah Roche and Emily Shiffman.

Freshmen: Ashley Carroccio, Caitlin DeCapua, Kelly Flynn, Greer Kramer, Megan Lynch and Kelsey Mecha.