New Milford Hospital will offer a Strong Women, Strong Bones Program, a nationally recognized fitness program for middle-aged and older women Mondays, Wednesdays and Fridays from 10 to 11:15 a.m. from July 15 through Aug. 30 at the First Congregational Church at 36 Main St. in New Milford.

The cost is $85 per seven-week session, and the fee is pro-rated if someone joins mid-season.

For more information and registration, call 800-350-1595 or visit www.newmilfordhospital.org.