Valley Spirit Cooperative & Wellness Center in Washington will offer a variety of programs in the coming days.

They will include a women’s health workshop, a cooking class and lecture with Bettina Zumdick, Sept. 16 from 11:30 a.m. to 4:30 p.m. ($125); “Chakra Chi: Root to Sky Workshop” by Pauline Koinis Sept. 30 and Oct. 1 from noon to 5 p.m. each day ($250).

For more information, call the 6 Green Hill Road center at 860-619-2788 or visit www.valleyspiritcoop.com.