Authoer Janet Esposito of Roxbury has announced the release of her second book, "Getting Over Stage Fright: A New Approach to Resolving Your Fear of Public Speaking and Performing."

Ms. Esposito offers a holistic approach to public speaking and performances fears by sharing a variety of methods in the areas of body, mind and spirit.

Her first book, "In the SpotLight: Overcome Your Fear of Public Speaking and Performing," has been an Amazon bestseller for more than six years with more than 50 five-star reviews at amazon.com.

Ms. Esposito has more than 24 years of experience as a therapist specializing in stress and anxiety, with particular expertise in working with performance anxiety for over a decade.

Her practice is located in Danbury.

In addition, Ms. Esposito leads "Getting Over Stage Fright" workshops at the Heritage Inn in Southbury.

For more information, visit www.performanceanxiety.com or visit www.janetesposito.com.